Author: Ian Mackenzie

Kidney Stones: How to Prevent Calcium Oxalate Stones with Hydration and Diet

Kidney Stones: How to Prevent Calcium Oxalate Stones with Hydration and Diet

Calcium oxalate kidney stones are the most common type, but they can be prevented with proper hydration, calcium intake, and smart food pairing. Learn the exact fluid targets, dietary tips, and when medication helps.

Statin Interactions with Other Medications: How to Reduce Myopathy Risk

Statin Interactions with Other Medications: How to Reduce Myopathy Risk

Statins prevent heart disease but can cause muscle damage when mixed with certain drugs. Learn which statins and medications carry the highest myopathy risk-and how to stay safe without giving up your heart protection.

How to Use Blister Packs and Pill Organizers to Prevent Medication Mistakes

How to Use Blister Packs and Pill Organizers to Prevent Medication Mistakes

Blister packs and pill organizers help prevent medication errors and overdoses by organizing doses clearly. Blister packs reduce mistakes by 67% and are ideal for complex regimens. Learn how to use them safely and effectively.

Generic Drug Prices Over Time: Year-by-Year Changes and What Really Happens

Generic Drug Prices Over Time: Year-by-Year Changes and What Really Happens

Generic drug prices don't follow a simple trend - some drop 80%, others spike 1,000%. This is what really happened to generic medication costs year by year, and why your prescription might cost more tomorrow.

Jet Lag and Time-Released Medication Dosing Across Time Zones: What Actually Works

Jet Lag and Time-Released Medication Dosing Across Time Zones: What Actually Works

Time-released melatonin doesn't fix jet lag-it often makes it worse. Learn why immediate-release melatonin, taken at the right time with light exposure, is the only proven method to reset your body clock after long flights.

Contact Allergens: Patch Testing and Common Irritants

Contact Allergens: Patch Testing and Common Irritants

Patch testing is the most reliable way to identify contact allergens causing stubborn skin rashes. Learn how it works, what common irritants trigger reactions, and how avoiding them can bring lasting relief.

Steroid Tapering: How to Safely Reduce Steroids Without Withdrawal or Flare-Ups

Steroid Tapering: How to Safely Reduce Steroids Without Withdrawal or Flare-Ups

Steroid tapering safely reduces glucocorticoid doses to prevent adrenal crisis and disease flare-ups. Learn how to taper prednisone step by step, recognize withdrawal symptoms, and avoid dangerous mistakes.

How to Use the FDA Orange Book and Purple Book for Drug Safety Information

How to Use the FDA Orange Book and Purple Book for Drug Safety Information

Learn how to use the FDA Orange Book and Purple Book to verify drug safety, spot withdrawn products, and confirm biosimilar equivalence. Essential for pharmacists and healthcare providers.

How to Share Your Medical History for Safer Medication Decisions

How to Share Your Medical History for Safer Medication Decisions

Sharing your full medical history-including prescriptions, OTC drugs, and supplements-is essential to avoid dangerous medication errors. Learn how to create an accurate list and communicate it effectively to your healthcare team.

Breastfeeding and Medications: What You Need to Know About Drug Transfer Through Breast Milk

Breastfeeding and Medications: What You Need to Know About Drug Transfer Through Breast Milk

Most medications are safe while breastfeeding. Learn how drugs transfer into breast milk, which ones are safest, and how to take them without risking your baby's health.